The simple, overlooked tool critical to changing habits successfully

There are whole industries dedicated to helping people change habits:

• Weight loss
• Get fit
• Self-help for a happier you

In a business context there are armies of consultants & experts helping organisations with their people issues – always looking to their people change their behaviour: how they work.

There are hectares of books written about human psychology, changing behaviour, habit change. Yet people are still overweight; un-fit and struggling with how to effectively change their un-wanted habits

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