We offer coaching for employees to improve their performance in the workplace.
Stressed, anxious, frustrated?
When people are tired, busy, stressed, out of their comfort zone and under pressure, self-protective behaviours emerge.
These behaviours can include being anxious, angry, closed-minded, procrastinating, controlling, avoidant, insecure, combative, reactive and/or resistant.
On an occasional basis, these are natural– it is part of our neuro-biology: the brain/mind protecting itself, seeking safety.
Unchecked though, these behaviours become habits and you are no longer aware of them. These habits affect your health, how you experience life, and your relationships.
Stress and frustration become a way of life. This is exactly what Nigel works to fix.
Nigel helps people grow a ‘way of being’ that is more open, more calm and more clear.
Your felt experience of life – what it feels like to be you – improves.
You feel more content with the past, happy in the present and confident about the future. You become more self-aware and learn to:
To discuss how you would like to improve your way of being, please call Nigel on 0404 199 888; or you can email or book a phone appointment here.
When people are tired, busy, stressed, out of their comfort zone and under pressure, self-protective behaviours emerge.
These behaviours can include being anxious, angry, closed-minded, procrastinating, controlling, avoidant, insecure, combative, reactive and/or resistant.
On an occasional basis, these are natural– it is part of our neuro-biology: the brain/mind protecting itself, seeking safety.
Unchecked though, these behaviours become habits and you are no longer aware of them. These habits affect your health, how you experience life, and your relationships.
Stress and frustration become a way of life. This is exactly what Nigel works to fix.
Nigel helps people grow a ‘way of being’ that is more open, more calm and more clear.
Your felt experience of life – what it feels like to be you – improves.
You feel more content with the past, happy in the present and confident about the future. You become more self-aware and learn to:
- Remove blame, guilt, judgement and fear,
- Change your mind, habits and felt experience, and
- Enjoy greater self-control, self-esteem and confidence.
To discuss how you would like to improve your way of being, please call Nigel on 0404 199 888; or you can email or book a phone appointment here.
|
|
