MyAtaraxy 12 Week 'Think Well' Mentoring Programme
"You create your habits and then your habits create you"
 Program StructureThe MyAtaraxy 12 week 'think well' programme is designed to teach you skills to build authenticity and authentic happiness into your life for greater personal satisfaction and success.
This program is ideal for smart, busy people who want; - to improve their personal leadership. - change habits - reduce stress, anxiety. - go from good to great. This program is ideal for organisations who want their leaders to be: - more resilient - more consistent and self motivated - more flexible and open - stronger communicators You will be personally guided through each stage of the MyAtaraxy Programme. The full 90 day programme is $5,280 incl GST. Corporate Discounts available for multiple bookings. Ask about the ongoing MyAtaraxy Support package available on a per month basis. Individual, one-off, consultations are also available upon request. MyAtaraxy Programme Guarentee: If you are not completely satisfied with the programme I will refund your investment. Secure your time: To ensure quality of delivery I have only a limited number of spots available for this program. Please check for availability.  Subscribe to the Newsletter |
Improve what it feels like to be youLife on earth evolved. Our consciousness and sense of self evolved. The universe doesn't care about whether you feel good. It doesn’t care whether your footy team wins, whether you get that promotion or sale, or indeed whether you exist at all. Even your body doesn't really care whether you are happy or not (its main priority is maintaining life long enough to reproduce). And yet here you are! You live here and now, and your felt experience of each moment is all you have and all you will ever have. So why not take steps to improve that felt experience?
This programme integrates advanced concepts from the science of mind, positive psychology, philosophy, biology, physics and chemistry with the pragmatism of life in the real world to change the way you think about life, to improve your ability to change your own habits and fundamentally to improve your felt experience of life. Also, don’t for a moment mistake the pursuit of happiness for short term escapism or a grab for gratification. It is something you build, like strength in a muscle. Authentic Happiness requires struggle and effort. It feels good to be physically tired after a hard day of work/effort. It feels good to contribute to the wellbeing of others; one of the most selfish things you can do is to help other people. The superficially selfish acts (eg theft, violence) are examples of self-destruction they do not build authentic happiness for either the perpetrator or victim. Authentically Happy people give much more than they take when it comes to building community, social wealth and welfare. This is the programme for those who do not need God, reincarnation, or metaphysics to be a good human, achieve success and feel good along the way. If you want to know how to improve your felt experience of life in a Universe with much beauty and no meaning AND still enjoy achievement and success then this programme is for you. The pursuit of authenticity in life is great for you, and great for the people around you. And because it doesn’t rely on belief without sufficient evidence, because it is grounded in biology, it is accessible to anyone with a curious mind. What you Get: Programme Purpose: To improve your felt experience of life. What does that mean? You learn how to ‘think well’ You have improved self-awareness and awareness of the mechanics and biology of consciousness. You are more able to monitor and manage the flow of images (thoughts) in your mind to;
You feel;
How the Programme works Nigel uses his unique knowledge, empathy and humour to help you improve what it feels like to be you. Like your own personal trainer for your mental fitness, you work one-on-one with Nigel; he is the author of the programme and a master at integrating high concept with your practical reality. Nigel will show you how to navigate and understand your world in a way that will transform your thinking – literally. For once you get a personal leadership experience that is grounded in reality; no false hope, no mystical metaphysical ‘law of the universe’, but a programme that works because it doesn’t ask you to believe anything on the grounds of insufficient evidence. The intensive programme runs over 12 weeks. You get;
Take action to improve your felt experience of life today. Testimonials “….Nigel gave me invaluable advice about how I could make positive changes in my life in order to help my relationship and me generally as a person. Nigel listened and understood my issues and by demonstrating simple, practical theories he was able to show me how important it was to be content with my past and how to work towards a happier present and future. He gave me a new perspective on how I viewed my relationship and what are the core wants and needs of both myself and my partner. After talking with Nigel I felt so much more positive (and less stressed!) about my problems….’ (A.W.) “No matter what your goals both personal and business do yourself an enormous favour – do what I did and meet with the principle of Donovan Ataraxy Pty Ltd – Nigel Donovan” (N.S.)  |