You feel more
✔ Content with the past
✔ Happy in the present (PERMA)
✔ Optimistic about the future
✔ You have improved self-awareness and awareness of the mechanics and biology of consciousness and are more able to monitor and manager your mind to;
“I thought stress was just part of the career choice I had made and in order to reduce stress I would have to change careers and do yoga 6 days a week.
Working with Nigel has made me realise that I only needed to change my habits and thoughts rather than the career and lifestyle I enjoy.
I am amazed by how much more I got out of working with Nigel than I had originally anticipated.
I am more open, have more productive and effective work and personal relationships. I move through issues faster and let them go. Simply speaking I enjoy life and am much happier!”
“Nigel provided me with tremendous assistance and insight during a very challenging period in my life, both personally and professionally. I learned to better manage and monitor my thoughts and to concentrate on what matters. I remain focussed, dedicated and ambitious and thanks to Nigel I feel well equipped to live a happy, healthy, rewarding and successful life.”